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Friday, November 26, 2010

ABOUT UFC/MMA TRAININGS

ABOUT UFC/MMA TRAININGS

Statistics indicate that the vast majority of MMA battles go to the ground at some point during the match.
So, practitioners should be trained enough to be as skillful at defending and attacking even when they are on the canvas The first step of ground fighting is to actually take your enemy to the ground. A few effective techniques like hip throws, leg trips and tackles can help execute this.
The subsequent step is to have power over your opponent to always be on the advantageous side of the match.
To finish him totally, submit your opponent with strikes, joint locks or chokes


About Muay Thai

Formal Muay Thai techniques are divided into two groups: mae mai or major techniques and luk mai or minor techniques. Muay Thai is often a fighting art of attrition, where opponents exchange blows with one another. This is certainly the case with traditional stylists in Thailand, but is a less popular form of fighting in the contemporary world fighting circuit where the Thai style of exchanging blow for blow is no longer favorable. Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch, elbow and block.

About Brazilian Jujitsu



With Brazilian jujitsu you enjoy an extra mechanized power to surrender your opponents when still on the floor. The acknowledgement for this kind of fighting goes out majorly to the Gracie family from Brazil, while the origin goes back to the Japanese grappling martial arts. You’ll find many techniques that happen to be common for both jujitsu and judo and this is certainly the explanation why challengers are switching over to MMA. Brazilian jujitsu permits a fighter to submit an opponent with joint locks or chokes.
With the practitioner’s back on the ground and the contenders on top of them, such techniques can be accomplished from numerous positions.




Info on Submission Wrestling


Submission wrestling is a term normally used to describe jujitsu when practiced without a gi (traditional uniform). This sort of form is more attuned with MMA as the dressing style worn complements with the one in MMA tournaments.
Without having the long sleeves and pant legs of the gi, submission wrestlers ought to conform their techniques so they can grapple devoid of holding on to their opponent’s clothes. Catch wrestling, a western style of grappling is a different term of submission wrestling.




Greco-Roman Wrestling


Amongst numerous MMA fighters, Greco-Roman wrestling appears to have been put into practice throughout the world. This form of combating is constrained in its strategies, yet shows you excellent takedown skills and defense. Its Greco-Roman wrestling that teaches a practitioner as to how can he restrain his counterpart while he him self is put in the clinch position or in top position on floor.
An MMA fighter with mastery over all these techniques can regulate wherever the fight takes place, and usually has the advantage during the match up.




Sambo and Judo



In judo, one takes advantage of leg trips and hip throws to have an opponent on the ground. This form also allows you the choice of employing chokes and joint locks to surrender an opponent. MMA has proficiently adapted judo, even so its practiced with a gi today.
Sambo, a sport from Russia is widely recognized for its joint locks, especially leg locks. Many fighters in Russia take advantage of sambo techniques while on the ground to finish a fight faster. Sambo is, in a number of ways alike MMA.The form integrates striking with grappling and is a suitable form to study for mixed martial arts training.



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